Alkaline water is the new buzz! Everyone from medical doctors to political leaders to celebrities has been drinking alkaline ionized water. Included on this list are: President Obama, Queen Elizabeth, Bill Gates, Magic Johnson, and a host of others. Two of the most arguably fit and beautiful women in the world – Beyoncé and Halle Berry, as well as music stars Sean “Diddy” Combs and Elton John are rumored to be among the notable celebrities insisting on alkaline water. Mark Wahlberg and Sean “Diddy” Combs are even making a business out of Alkaline Water1.
Beyoncé even has a rider in her Mrs. Carter world tour contract specifying that every venue must supply alkaline water2. Many athletes and trainers as well as professional sports teams drink alkaline ionized water to stay healthy and hydrated. Nearly all of the Major League Baseball Teams plus the Los Angeles Lakers provide alkaline water in their training rooms.
So what’s so great about drinking alkaline water? Nutritionist Keren Gilbert, MS., RD. explained the benefits of changing out your regular tap water: “Stress, pollution and a poor diet can lead to an imbalance in pH levels in our bodies causing acidic accumulation,” says Gilbert. ” This has dire consequences on our health. When our body chemistry is off, everything is affected, including digestion, immunity, circulation, hormone production and metabolism. Alkaline water helps balance the body’s pH to an optimal level of 7.365. It is neutralizing the acidic environment that is a result of our daily actions and environment.” It even helps with weight loss.
Gilbert also explained that alkaline ionized water acts as an antioxidant, scavenging for and neutralizing free radicals that are harmful to your body. It seeks out free radicals and converts them into oxygen which your body can use for energy production and tissue oxygenation. It also offers superior hydration through ionization, which forms your water into micro clusters that are more easily absorbed at the cellular level.
In addition to those mentioned above, other celebrities that drink alkaline water, at one time or another, include the The Pope, Martha Stewart, Brad Pitt, Janet Jackson, Chuck Norris, Tiger Woods, Demi Moore and Clara Hughes. This is just a small sample of the list.
Seemingly, the benefits of drinking alkaline water are making the rich and famous into believers. So how can you get on board without paying nearly $8 a gallon for the stuff? Consider investing in your own machine. By filling your own reusable bottles with an alkaline water machine, you cut down on the cost associated with shipping and handling of bottled water delivery, and you help do your part to reduce the number of plastic bottles that end up in landfills every year.
So the verdict is: drink alkaline water if you want to achieve success in your fitness, chosen sport, or personal life. Period.
2 www.dailymail.co.uk/tvshowbiz/article-2318977/Beyonc-s-tour-rider-reveals-diva-demands.html
Tags: Alkaline Water, Antioxidant, Ionized Water, Hydrate, Weight Loss, Reduce Plastic Pollution, Ionizer, Health Benefits, Green Health Technologies, Increased Energy, Reduce Stress, Increase Energy
